SERVICES
I work with individuals, couples, families, and groups, and I utilize multiple therapeutic approaches in order to best serve my clients’ own unique needs. My practice is rooted in years of experience in the mental health field and in the belief that a happy, meaningful, authentic life is possible for us all.

Individuals
A positive relationship with a therapist is the key to feeling both safe and productive in psychotherapy. When I work with individuals, I support their strengths and goals while also challenging fears and encouraging growth. I assist clients in finding their own pace, while also creating an environment in which they feel able to take risks. I help clients explore their past in order to create a more empowered future. In doing so, I help clients to understand and break destructive patterns in their lives and to achieve and maintain well-being and balance.

Couples
All couples go through periods of uncertainty, whether due to infidelity, loss, life transitions, or simply feeling distant or disillusioned. Choosing to seek help from a therapist can be the first step in healing painful wounds in a partnership. My perspective in working with couples is shaped by Gottman and Imago methods. Using well-researched evaluation tools, I customize treatment for each couple, targeting areas of growth and building on strengths within the relationship. I am committed to providing an unbiased and supportive environment where couples can feel empowered to share authentically and build emotional intimacy.

Areas of Specialty
Relationship Issues
Parenting
Depression
Anxiety or Fears
Bipolar Disorder
Recovering Professionals
Addictions or Substance Abuse
Divorce
Issues related to sexuality
Infertility or Adoption
Loss or Grief
Spirituality
Trauma and PTSD